cardio

ENLIVEN dance cardio: Outkast

Here’s an ENLIVEN dance cardio combo for you to one of my fave songs. Let your self go and just dance it out!

Full Body Dance – Full Body Workout

Enjoy this full body dance workout – guaranteed to get your heart pumping and body toned!

Dance Fearlessly

You can’t step trepidatiously in dance. If you do, that step will be sure to fail you. The only way to be successful in your dance (aka life) is to step confidently and boldly – despite whether you feel dumb. And you can’t wait for someone to tell you exactly how to move. You need to take the initiative yourself, trust your instincts, and know that only you can move the best way for you.

Here’s a easy-to-follow dance-cardio combination to “Blurred Lines” by Robin Thicke for you to do just that!

I break it down for you first and then I dance it out wholeheartedly. : )

What scares you? What are you on the fence about? Let me know below!

And more importantly let’s kick those fears to the curb and conquer!