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TLC Time: Breathe and Lengthen

TLC Time: Breathe and Lengthen

While it’s no new revelation for me, I have been really awful about taking care of myself – particularly as...

A Sure-Fire Thigh Toner

A Sure-Fire Thigh Toner

As a dancer, these isolated exercises have toned my legs, making them leaner, but more importantly, stronger.  Supplemental cross training...

Go on…Be a dreamer!

I am a big time dreamer.  It might behoove me to come down to planet earth from time to time,...

Core Strength with Plank

Core Strength with Plank

Multitasking: is it taking over your dancing and life?!

Multitasking: is it taking over your dancing and life?!

Multitasking is our modern-day nature and pride.  Technology is continuously coming up with ways to make it easier to do...

How self-absorbed are you?

How self-absorbed are you?

I grew up a selfish dancer.  Decades later, I remain one.  I loved mastering the dynamics, shape, and timing of...

Anxious Auditioning. Desperate Dating.  Not a cute look.

Anxious Auditioning. Desperate Dating. Not a cute look.

I’ve spent over ten years in NYC which means two things for a young aspiring female artist.  Countless auditions, and...

Not getting the part you want have your tail-feather ruffled?  Don’t despair!

Not getting the part you want have your tail-feather ruffled? Don’t despair!

Politics exist everywhere.  It doesn’t mean squat about your dancing.  Roles, supposedly deserved, come and go un-danced.  You work tirelessly...

Modern Dancers – Rock Stars Overseas.  Awesome, but why?  America, step it up.

Modern Dancers – Rock Stars Overseas. Awesome, but why? America, step it up.

Believe it or not, Parsons Dance and our lovely troupe of performers are a just a wee-notch below Peyton Manning...

Nerves, aches, and fatigue.  Hold it together!  Conquering performances like an all-star.

Nerves, aches, and fatigue. Hold it together! Conquering performances like an all-star.

Performances are the heightened, amplified moments your family, friends, colleagues, directors, critics, lovers, and complete strangers get to come see...

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