A Sure-Fire Thigh Toner

As a dancer, these isolated exercises have toned my legs, making them leaner, but more importantly, stronger.  Supplemental cross training has enhanced my dancing and has taken the issue of not having enough muscular stamina to survive a killer piece of choreography out of the equation.  It also has made me happy to conquer subway stairs two at a time and run after my friend’s two-year-old.  Bring. It. On.  Give it a go, and I’m always happy to hear how you feel with long, lean, strong gams.

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